I sat down with my good friend Lorna Driver-Davies to talk about all things peri-menopause - hormones, symptoms, lab tests, foods, supplements and much more.
Clinical Nutritional Therapist, Functional Medicine, Naturopathy and Herbal Medicine Dispenser for over a decade focusing on women's gynaecological and hormone nutrition with particular expertise in Perimenopause, early Perimenopause and Endometriosis in Perimenopause. Lorna is frequently asked to comment in the media on women's health and regularly lectures and mentors other nutrition practitioners as well as medics (doctors and nurses). She is also Head of Nutrition at Wild Nutrition women's food based supplement brand.
https://www.lornadriverdavies.com/
https://www.instagram.com/lornadriverdavies/
https://www.wildnutrition.com/
#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness
#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth
#70 Dr Geoff Mullan - How to beat acne and improve skin health
#69 Marek Doyle - How To Optimise Men’s Hormonal Health
#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine
#68 Rick Miller - Men’s Health For Physical Performance And Longevity
#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing
#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
#64 Alex Manos - Sick And Tired: Could Mould Be The Cause?
#63 Dr Jen Unwin - The Psychological And Social Barriers To Healthy Lifestyle Change
#62 Daniel O’Shaughnessy - Personalised Diet And Lifestyle For The LGBTQ+ Community
#61 Dr Nina Fuller-Shavel - Integrative Cancer Support, Women’s Health And Research Woes
#60 Emma Beswick - Nutrigenomics and COVID
#59 Dr Chris George - Supporting Mental Health And Wellbeing During The Pandemic
#58 Dr Ally Jaffee and Dr Iain Broadley - Nutrition in Medicine: Translating Education To Clinical Practice
#57 Professor Shumone Ray - Linking Nutrition Research, Policy And Clinical Practice Through Evidence And Education
#56 Dr David Unwin - Beating Type 2 Diabetes With A Low Carb Diet
#55 Mark Hollingsworth - How to improve emotional and stress resilience
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه