Dr Seuss never talked much about green vegetables but he did talk of green eggs and ham. Sam I am finally got the famous character to eat the green eggs and ham and he liked them. He liked them everywhere once he tried them. The reality is that we like what is comfortable and we often attach fond memories to particular foods. This week I discuss an article published in the British Medical Journal which noted increased all cause mortality with the consumption of red meat versus white meat. Red meat was beef, pork, or lamb. They did not say white meat was healthy. They did find that red meat consumption was associated with multiple lifestyle diseases. I discuss the findings of the paper as well as people's reaction to my sharing the article on Facebook. This leads me to another quote by Dr Seuss; "Today is gone, Today was fun, Tomorrow is another one". We have a great opportunity to participate in healing ourselves through green-plants. There is a whole new world awaiting you full of color and new tastes as well as energy and a positive sense of wellness. I hope you enjoy the episode. Email me a jami@DoctorDulaney.com and check out the website doctordulaney.com for more information. You can also follow me on Instagram and Twitter @jaimeladulaney. Thanks for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 474: Changing Perspectives with Aging
Jami Dulaney MD Plant Based Wellness Podcast Episode 473: Risk Factors are Risk Factors No Matter How Your Group Them
Jami Dulaney MD Plant Based Wellness Podcast: Episode 472 : Plant Strong Lunch and Movement to Increase Longevity
Jami Dulaney MD Plant Based Wellness Podcast 471:Why Gary Player is an Outlier
Jami Dulaney MD Plant Based Wellness Podcast 470 with Meg Donahue of MamaSezz Healthy Snacks
Jami Dulaney MD Plant Based Wellness Podcast Episode 469: Susan Donnelly Mindset Coach
Jami Dulaney MD Plant Based Wellness Podcast Episode 468-Who are You?
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Early Detection versus Prevention
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Work Horse versus Race Horse
Jami Dulaney MD Plant Based Wellness Podcast Episode 466: Improving Cardiac Risk Factors
Jami Dulaney MD Plant Based Wellness Podcast: What Kind of Grandparent Would You Like to Be?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 464: Mental Training for Your Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 463: Do Plant Based Eaters Suffer From Anemia?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode: 462 Sunshine and Smiles
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life Lessons
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 460 with Sandy Geisel
Jami Dulaney MD Plant Based Wellness Podcast Episode 459: 5 Minutes That Can Save Your Life
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 458: Happy Holidays!
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 457: Holiday tips and Boosting your Mitochondria
Jami Dulaney MD Plant Based Wellness Podcast Episode 456: Plant Based Diet Wins the Twin Study!
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