The Inspirational Runner Podcast
Sports:Running
We have a superb bonus episode for you this week with one of the most accomplished UK ultra runners Beth Pascall, she really hit the running scene with a bang in 2015 by winning The Spine, the Brecon Beacons Ultra, she came 2nd in the infamous Dragons Back stage race, and came first in a chanced 24hr race where she ran a staggering 142.9 miles.
Since then she has had a remarkable 4th finish in UTMB, The Great Western State and the Transgrancanaria Ultra, she ran the second fastest female time on the Paddy Buckley and came 8th in the trail world championships, racing is on hold this year at the minute but before he lock down she knocked out a marathon pb in Seville with a 2.48 marathon.
Blog https://www.bethpascall.com/
Spring Energy Gels Code: InspireSpring 15% off all Vegan products during the month of May (2020).
https://myspringenergy.eu/
Beth's Amazing CV, superb effort from a UK Ultra Runner. https://www.bethpascall.com/race
Link to facebook group The Inspirational Runner https://www.facebook.com/groups/TheInspirationalRunner/
Link to Podbean https://theinspirationalrunner.podbean.com/
Episode #159 Dave Proctor & The 7,159km Trans Canadian Land Speed Record 67days 10hrs
Episode #158 Harvey Lewis the Runner who keeps on Running ’The Lost Episode’.
Episode#157 The Barkley Fall Classic a Fine Line Between Success & Failure
Episode#156 Andrea Larson and The Barkley Fall Classic
Episode #155 James Gibson The First Winter Wainwrights Round 325 miles 36,000mtrs Vert
Episode #154 Graeme Black The Barkley Marathon 2022
Episode #153 Keith Russell Nobody Escapes the Suffering in a Backyard Winner 2022 Castleward
Episode #152 The Art O’Neill Challenge 2022 Ellen Vitting & Alastair Higgins
Episode #151 Ross Jenkin 4@40 UK Mountain Round Challenge 387km 31,800m
Episode #150 Gareth King Club Runner to 100km Record Holder
Episode #149 Noel Hanna The Savage Mountain (K2)
Episode #148 Liz Canty from the 15 Metre Line to 100 Mile Endurance Races
Episode #147 Keith Russell 63 Loops of Backyard Chaos
Episode #146 Vajin Armstrong Flow Running Behind the Spiritual Curtain
Episode #145 GB Runner Rebecca Robinson Relative Energy Deficiency in Sport (RED-S)
Episode #144 Paddy Hamilton First Place Introduction into the World of Ultra Running
Episode #143 Karen McNeany & Chris Hanlon The Barkley Marathon
Episode #142 Gary House Run Strong Coaching Insta Ultra Lad
Episode #141 George Foster Mountain Running and a Sublime Bob Graham Round
Episode #140 Martin Cox The Fine Art of Performance Coaching
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