New beginnings are hard because we often feel as if that means we have to let go of the past. For Heather Chapman, new beginnings means living without her precious daughter. The courage to have new experiences, celebrate birthdays and holidays, and go on family vacations without her was more than overwhelming the first two years.
You might not be afraid of new beginnings because of death, but what about a broken relationship, having to let go of a dream, or taking a chance on someone who has hurt you in the past?
We mamas tend to put our children first and make life as happy as we can for them. In doing this, we often hide our own emotional needs and suppress our own fears. This can lead to depression, anxiety, and overall unhappiness. By talking about how to embrace new beginnings, it gives moms permission to look at their fears and face them rather than suppress them.
FULL SHOW NOTES
https://www.redhotmindset.com/interview-with-mother-runner-debbie-cohen-episode32
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➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
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Ep 250 | How to Create a Balanced Schedule as a Woman Entrepreneur with Sasha Star Robertson
Ep 249 | Can I Start a Business WITHOUT Social Media?
BONUS | Invitation to Join Us at the FREE Grow Your Biz Without Social Virtual Event (April 22-26)
Ep 248 | Sick of being a slave to the social media algorithm? Ready to market your business differently?
Ep 247 | How Can You Do SEO Simply? Breaking Down Website SEO to Make it Less Scary with Faith Hanan
Ep 246 | Are you (or someone else) talking yourself out of the work you're called to do [DEVO]
Ep 245 | How Do I Know I'm Pursuing Goals God's Way? 4 Steps to Be Sure
Ep 244 | 4 ways to help others handle opposition & discouragement [DEVO]
Ep 243 | How to Dream Again and Make an Impact after Having to Leave Behind a Career You Love
Ep 242 | Build Your Wall in the Midst of Opposition and Distraction [Devo]
Ep 241 | From Virtual Assistant to OBM Agency - How Christy Beard Expanded Her Vision into a God-Sized Dream
Ep 240 | How Coming Together in Community Grows YOU [Devo]
Ep 239 | 3 Practical Ways to Create a Vision that Aligns with Your Passions, Purpose, and Core Values
Ep 238 | Arise! A Reminder of Your IDENTITY and WHO You are [Devo]
Ep 237 | 3 Ways to Recognize Perfectionism in Our Lives with Winter Liscano
Ep 236 |The ONE Formula You Need for Allowing God to Lead Your Life and Business [Devo]
Ep 235 | How to Identify & Set Simple Goals as a Mom with Limited Time with Toni-Ann Mayembe
Ep 234 | Impatient? Wanting Answers and Direction Now? What to Do While Waiting [Devo]
Ep 233 | Why it's Important to Revisit Your "WHY" Every Season
Ep 232 | Finding the Fun in Goal Planning and Action Taking with Ann Hair interview
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