Living Well with Robin Stoloff
Health & Fitness
Chris Deaven, fitness coach and owner of My Health Coach, talks about resilience and consistency in achieving our fitness goals. Chris delves into his unique coaching philosophy and shares how he guides his clients toward healthier habits.
With roots as a physical trainer in a gym, Chris quickly realized the necessity to inspire behavioral change and nurture consistency in his clients beyond the gym walls. Setting him apart from conventional health trainers, Chris shares his approach when starting a client interaction. By building a resilient mindset and cultivating healthy habits, he ensures his clients can stick to any fitness plan and ultimately achieve their desired results.
Learn more or work with Chris on his site at myhealthcoach.online. He also maintains a YouTube channel, Over 50 and Strong, with informative videos about behavioral change, exercise, and nutrition.
Living Well Radio Show #477
Living Well Radio Show #476
Living Well Radio Show #474
Living Well Radio Show #473
Sleep Your Fat Away
Living Well Radio Show #472
Pathway to Wellbeing with Dr. Atousa Madhavi
Feel Better, Live Longer with Holistic Medicine with Dr. Atousa Mahdavi
Atrial Fibrillation - Causes, Symptoms, and Treatments
The Good, The Bad and The Ugly of Weight-Loss Injectables
Living Well Radio Show #465
5 Heart-Healthy Habits We Can Start Today
Living Well Radio Show #464
Living Well Radio Show #463
You Don't Have To Live with Chronic Pain - Innovative Approaches from Dr. Dipty Mangla
Living Well Radio Show #462
Finally Gain Control Over Food, Clinical Psychologist and Eating Disorder Specialist, Dr. Cristina Castagnini
Living Well Radio Show #461
Finally A Way To Test The Health of Your Microbiome and Gut
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
Huberman Lab