Join fitness innovator Fitz Koehler, MSESS, for an honest and extensive conversation with two men who've had excess skin removal surgery in the past few years to get rid of saggy skin which remained after major weight loss. We discuss the mental and physical struggles the skin inspired (tucking stomach skin into shorts), the costs, pains, recovery time involved, and more.
Visit Fitzness.com to see this broadcast in video format.
OC Marathon: Final Race Weekend Instructions
Race Announcing Bloopers with Mike Reilly and Rudy Novotny Pt 2
Race Announcing Blooopers with Mike Reilly and Rudy Novotny Part 1
Meet My DWTS Choreographer Michael Singleton
Meet My Pro DWTS Dancer Partner Tucker Gokey
Buffalo Marathon Q & A - 6 Weeks Out!
Surprising Sex Facts with Ginger
21 Rounds of Adventure
My Dancing with the Stars Experience
YSC Breast Cancer Crusher Interviews Part 1
Announcing in My Undies
10 BIG Fitness Qs from YOU
Why You are Not Losing Weight
Announcing Gasparilla - Behind the Scenes
Solutions for Incontinence & Overactive Bladder with Running Urologist Dr. Clint Collins
The Mystery Poo and Other Stuff
Non-Surgical Affordable Beauty Treatments that Work
Weight Loss, Ozempic, Heart Health & Penis Pointers with Cardiologist Steven Lome
Strength Training 101
Fitness Q & A #1
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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