Michael Sugrue is a national speaker, veteran, and retired sergeant from the Walnut Creek Police Department in California. He is a peer volunteer at the West Coast Post Trauma Retreat and is an ambassador for Save a Warrior. Michael is a dedicated advocate for awareness, prevention, education, and training on Post Traumatic Stress Injury and First Responder Suicide Prevention. Michael continues to speak at Law Enforcement agencies all over the United States and you will not want to miss his message of hope and healing.
This episode is brought to you by FHE Health. Find out more at fhehealth.com
National Suicide Prevention Hotline: 1-800-273-8255
If you are suffering from a drug or alcohol problem, call this number for help: 1-800-210-7907
Book: Relentless Courage-Winning the Battle Against Front Line Trauma
Episode 155 - Not Relapsing After a Tragedy
Episode 154 - What It Takes To Be Sober
Episode 153 - The "I Get To List in Life" with John Monaghan
Episode 152 - Hilary Phelps on Coaching and Wellness
Episode 151 - Fantasizing About What Our Future Can Be
Episode 150 - Looking at What Recovery Does for Us
Episode 149 - Getting Through the Holidays Sober
Episode 148 - We Can Do Hard Things in Recovery
Episode 147 - Recovery is Work
Episode 146 - Tapping into Your Energy in Recovery
Episode 145 - The Power of Becoming a Whole Person
Episode 144 - Making a Decision for Recovery
Episode 143 - The Importance of Relationships
Episode 142 - Focusing on Mental Health
Episode 141 - The Spiritual Awakening in Recovery
Episode 140 - Mindfulness with Aparna Sain
Episode 139 - The Joys and Happiness in Life
Episode 138 - Sharpening Your Ax
Episode 137 - People, Places, Things, and Situations
Episode 136 - Things Everyone in Recovery Should Know
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