Welcome to our channel, where we delve into the fascinating and often overlooked topic of women's health and wellness. In this informative video, join us, a husband and wife duo, as we engage in an open and honest conversation about the four cycles of a period.
Navigating the intricacies of a menstrual cycle can be a challenging journey, but together, we aim to shed light on this natural phenomenon and provide valuable insights for both women and men alike. As a loving couple, we believe that understanding and supporting each other in all aspects of life is essential, and that includes discussing menstruation openly and without taboo.
Throughout this engaging discussion, we'll explore the four stages of a menstrual cycle: the menstrual phase, the follicular phase, the ovulatory phase, and the luteal phase. We'll explain the biological processes behind each stage, the physical and emotional changes women may experience, and how couples can foster a nurturing environment during this time.
Join us as we break down common misconceptions, debunk myths, and offer practical tips for supporting your partner through the ups and downs of her cycle. Whether you're a woman seeking a deeper understanding of your own body or a partner looking to enhance your relationship by fostering empathy and communication, this video is for you.
By the end of this candid conversation, our hope is that you'll come away with a newfound appreciation for the complexity and beauty of the menstrual cycle. Together, let's create a more informed and supportive world for women, one conversation at a time.
Remember to subscribe to our channel for more informative discussions on health, relationships, and everything in between. Hit the notification bell so you never miss an episode, and don't forget to leave your thoughts and questions in the comments section below. We look forward to embarking on this enlightening journey with you.
Chapters:
0:00 - Intro
2:45 - Sharing the Struggles
6:10 - The Instagram Post on Cycles
14:03 - How Men & Women Respond to Cycles
20:29 - A Space For Communication
28:08 - Taking A Day Off
35:31 - Memes to Teach
39:15 - Wrap Up
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Episode 124. How DHEA Affects Fasting, Muscle Building and Overall Health
Episode 123. What Is DHEA & What Role Does It Play As We Age?
Episode 122. How The Patriarchy Has Shaped Birth Control & Relationships
Episode 121. How Our Natural Steroid (DHEA) Builds Up Our Immunity - PODCAST
Episode 120. How Testosterone & Environment Play A Large Role In Our Daily Lives
Episode 119. Concerns Surrounding Hormone & Testosterone Therapies
Episode 118. Understanding Testosterone’s Important And Varied Roles - From Mood To Muscle
Episode 117. Testosterone Truths: Debunking Myths & Helping Advice
Episode 116.We Talk About The Benefits And Myths Of Testosterone
Episode 115. Let’s Talk About Fertility Problems & Progesterone
Episode 114. Let’s Talk About Dealing With PMS In A Relationship
Episode 113: Proven Methods to Manage Progesterone Levels
Episode 111. Lets Talk About Worry
Episode 110. Detoxing Your Emotional Baggage Will Heal Your Body
Episode 109. Your Hormones Will Greatly Affect How You Age
Episode 108.The Roles Men & Women Have In A Relationship
Episode 107. How Our Desires And Attractions Change Over Time
Episode 106. You Are What You Digest
Episode 105. Why Moving Our Bodies Is So Important
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