Everyone has to deal with PMS, in one way or another. Either you are experiencing it first-hand as you go through all the ups and downs of the female cycle or you are trying to navigate communication with a loved one. It can be very tricky to manage for some and we are here to help.
Chapters:
0:00 - Intro
4:50 - Question 1: I Feel Bad For My Man!
10:59 - Can Woman Make Big Decisions During PMS?
17:42 - Talking PMS
25:32 - How To Manage PMS
34:46 - Join the Health Ignited Club
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Join our Health Ignited Club and feel supported through your health journey. This tribe is created for those that are ready to step into action and receive the healing and empowerment they deserve. For more information: https://drsjensen.com/health-ignited-membership/
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Episode 124. How DHEA Affects Fasting, Muscle Building and Overall Health
Episode 123. What Is DHEA & What Role Does It Play As We Age?
Episode 122. How The Patriarchy Has Shaped Birth Control & Relationships
Episode 121. How Our Natural Steroid (DHEA) Builds Up Our Immunity - PODCAST
Episode 120. How Testosterone & Environment Play A Large Role In Our Daily Lives
Episode 119. Concerns Surrounding Hormone & Testosterone Therapies
Episode 118. Understanding Testosterone’s Important And Varied Roles - From Mood To Muscle
Episode 117. Testosterone Truths: Debunking Myths & Helping Advice
Episode 116.We Talk About The Benefits And Myths Of Testosterone
Episode 115. Let’s Talk About Fertility Problems & Progesterone
Episode 113: Proven Methods to Manage Progesterone Levels
Episode 112: My Husband And I Discuss The 4 Phases Of The Cycle
Episode 111. Lets Talk About Worry
Episode 110. Detoxing Your Emotional Baggage Will Heal Your Body
Episode 109. Your Hormones Will Greatly Affect How You Age
Episode 108.The Roles Men & Women Have In A Relationship
Episode 107. How Our Desires And Attractions Change Over Time
Episode 106. You Are What You Digest
Episode 105. Why Moving Our Bodies Is So Important
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