Derek Rubis is the single biggest fan of running the sport has ever seen. He has been the entire running community’s most faithful supporter for the past 20+ years and it is time to return the favor. Please listen to this episode. Please share it with your running friends. And please consider becoming part of Derek’s journey in your own way!
Training Tuesday: Variety is NOT the Spice of Your Training Life
Episode 430: Trending Athlete Situations
Training Tuesday: What is Speed Work?
Episode 428: Corey Bellemore
Training Tuesday: Mobility Work For Runners
Episode 426: Your Questions Answered!
Training Tuesday: Training for Hybrid Sports
Episode 424: Maura Lemon
Training Tuesday: How to Run Your Best Everything!
Episode 422: Training Talk, Race Preview and Season Goals
Training Tuesday: How to Run Your Best Ultra
Episode 420: Ryan Atkins
Training Tuesday: How to Run Your Best Marathon
Episode 419: Matt B Davis
Training Tuesday: How to Run Your Best 5k
Episode 417: Brakken & Kirk vs ChatGPT
Training Tuesday: How to Run Your Best Mile
Episode 415: Nick Kershaw
Training Tuesday: Q&A Interval Workout
Episode 413: Jared Broughton
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