In order to know happiness in this life, we need to keep ourselves in the present moment. But how do we do that? The Buddha gave clear and specific instructions for keeping present, not just in meditation but all the postures of our lives. In this talk, Peter describes elements of the skill for learning to keep present. This talk was given at the Berlin Dharma weekly class in the winter of 2020. May all beings be at ease and live with joy!
The Dharma Inside
Making Space
Solidarity
Being Here for Life
The Mind at Peace
To Understand Experience
The Journey to Self Love
Ways of Acceptance
Keeping the Mind Bright
Wisdom of Ardency
The Goodness of the Silence
The Blessing of Patience
Shaping Your Life
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
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