If you know me, you know what I usually talk about. If you attended my workshops and trainings, you know I always start with the topic “How our thinking creates our reality”
I believe this is the most important fact, to be able to change ourselves and create better results than we have created by now.
I can't highlight enough the importance of our thoughts and our thinking patterns. If we want to change we must change our thinking.
Our thinking is neutral and our thoughts are neutral. We decide to add energy or/and value to them. We decide to assign truth to them.
And after that, our thoughts become our beliefs.
Beliefs create a cognitive lens through which we interpret events and the world.
You write the story of what you think is likely and possible based on what you believe is true and then you take actions and make choices consistent with those expectations. When you act on what you expect will happen before it actually happens, you participate in creating the experience and your reality.
Based on your thoughts, you create beliefs and stories. Based on stories you are telling yourself you create emotions. Your thoughts directly impact your emotions. Emotions have a massive influence on your choices and decisions and therefore RESULTS.
EMOTION = MOTION
It all starts in your head.
You are participating in creating your reality whether you know it or not. There is nothing magical, weird or woo-woo about it.
It is simply the way our brains operate.
When you deny, reject, or are unaware of this, then you have very little power over your life and results. You will feel like the victim of your life, we call it “at effect.” But with awareness comes choice. You can choose what beliefs serve you and what beliefs do not. You can choose what will help you to move forward and what will make you feel good and inspired.
When you start to understand the process and make it work for you, now you are empowered to be in charge of the life you create.
Alex
alex@thementoringeffect.com
https://thementoringeffect.com/quantum-leap-performance-program/
82. Episode - #Momentum - Navigating Life's Traffic Jams: The Art of Moving Forward
81. Episode - Unlocking the Holistic Advisor: Navigating Success and Well-being in Advisory with Scott Fitzpatrick
80. Episode - Leadership with Peter ter Weeme, VP at The Star Entertainment group
79. Episode - Arise Humanity - Interview with Medyhne
78. Episode - Change Your World as Conscious leader with Dr Ron Stotts.#transformation #spirituality
77. Episode - Uncovering the Depths: Challenges of Success, Lost Mojo, and the 4 Dimensions of True Wealth
76. Episode - Reflections: Unveiling Achievements, Conquering Fears, and Cultivating Gratitude
75. Episode - Leadership: Insights from a Manufacturing Division Manager on Leading Teams through Change & Uncertainty
74. Episode - Reclaiming Your Power, Embracing Authenticity & EmotionalFitness
73. Episode - Awakening to Flow. Flow State Mastery: Embrace the Present, Transcend Illusions with @AlexTerrey
72.Episode - Living in flow and Experiencing Joy with Laurence Duggan. Redefining Disability and Aged Care
71. Episode - Conscious Creation: Empowering Your Emotions for Positive Results & Taking Control of Your Emotional Narrative
70. Episode - Unlocking Your Power: How Conscious Living and Emotional Mastery Transform Your Reality
69. Episode - Embracing Survival in a World of Uncertainty: Thriving in Cybersecurity, Life, and Business with Thomas Jreige
68. Episode - From Nice to Kind: Unveiling the Transformative Power of Authenticity. Creating Culture of Kindness #kindleaderproject
67. Episode - Evolving Leadership: Navigating Change and Empowering People
66. Episode - ”Reclaiming Serenity: Unleashing Your Inner Peace, Breaking Free from Overthinking, and Embracing Ease for Lasting Happiness
65. Episode - Beyond KPIs: The Power of Holistic Leadership for Motivation, Engagement, and Long-Term Success
64. Episode - ”Surviving to Thriving: How One Person Turned Their Life Around from Suicide to Happiness and Fulfilment”
63. Episode - Sustainability - Part II - Monetise your waste. Cost reduction.
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