Mental Toughness Podcast With Dr. Rob Bell
Health & Fitness:Mental Health
Coach Wadsworth stopped in an Olympic race to help out a Russian racer. One of the most accomplished head coaches in the history of the Canadian National Ski Team, Justin Wadsworth is a three-time Olympian. Wadsworth served as the World Cup and Olympic Games coach with the US cross-country ski team before becoming head coach of the Canadian World Cup cross-country ski team in 2010.
2:30- What Does Mental Toughness Mean to You?
4:00 Mental Training Becomes a part of the team culture.
5:40 The disappointment of Sochi Olympics.
13:00 The Hinge moment of helping out a Russian Skier.
17:05 The culture of Cross-Country Skiing and the presence of mind to help.
19:33 What do you think people need in order to be mentally tough?
24:40 How difficult is it to be an Olympic Coach?
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Dr. Rob Bell
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Ep. 136 - Jacob Modleski - Mental Toughness: From Alternate To Champion
Ep. 135 - Jahmali Waite - The Moment, Not The Save
Ep. 134 - Mary Theisen-Lappen - Winning In The Rain
Ep. 133 - David Hoffmaster - Strength, Hope, and Community
Ep. 132 - Mike Mandakas - In The Trenches
Ep. 131 - Angi Hurt - Winner’s Problems
Ep. 130 - Erik Robinson - Building a Refuge
Ep. 129 - Kelley James - Finding Your Flow
Ep. 128 - Lindsey Wilson - Three Skills Every Mental Coach Needs
Ep.127 - Cailyn Henderson - Mental Toughness is #GFG
Ep. 126 - Adam Schenk - The Mental Game Process Needed on the PGA Tour
Ep. 125 - Caleb Nelson - L.E.B - Love Every Body
Ep. 124 - Annabelle Pancake - Beating The Golf Course
Ep. 123 - McKenna Haase - The Hinge Moment of a Race Car Driver
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