Craig Ballantyne is a Productivity & Success Transformation Coach. He's the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years. Today he teaches high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he's gonna teach us all about his 5 Pillars of Success.
Time Stamps:
3:39 - How Craig overcame crippling anxiety attacks
6:20 - How to breathe to help reduce stress and calm down
10:55 - The 5 Pillars of Success to create transformation in your life
25:37 - How to create the best & most productive day
38:48 - How to transition from where you are right now into creating a new daily routine
42:23 - How to eliminate or minimize distractions
45:54 - If you could travel back in time and speak to a young Craig Ballantyne, what would you tell yourself?
50:38 - Craig's Amazing Perfect Day Formula Gratitude Journal + How you can win a FREE COPY!
52:55 - Why I love this gratitude journal so much
55:03 - How would you like to be remembered
https://www.earlytorise.com/
https://perfectdayformula.com/
https://www.craigballantyne.com/freegift - FREE TOOLS -> TIME JOURNAL, PIN POINTING YOUR "MAGIC TIME", CREATING A "NOT-TO-DO-LIST", PREP FOR A MORE SUCCESSFUL TOMORROW
Harnessing Human Design to create your UNIQUE MANIFESTATION STRATEGY
MENOPAUSE - what the f*ck is happening to me?
Free falling through our fears and discomfort + manifesting a WILDLY EXPANSIVE life with special guest LISA ELFORD
What is sacred breathwork and how it can HEAL, RESET + TRANSFORM your life
When your manifestations don't live up to your EXPECTATIONS
How to heal and nurture your INNER CHILD with SPECIAL GUEST Mary McMonagle
How to pick BIG GOALS and chase them with the INSPIRATIONAL guest ANDREA HERBERT
Discover the SECRET to enhancing your LOVE LIFE + your FRIENDSHIPS using HUMAN DESIGN
All about the SOUL PURPOSE REIKI MENTORSHIP PROGRAM
How to make 2024 a SUCCESSFUL year using 3 simple WORDS plus a special TAROT DECK reading to see what 2024 has in store!
How to THRIVE through the HOLIDAYS with our top 6 tips to support your MIND BODY and SOUL
If you’re a woman who wants to get pregnant, this episode is for YOU with SPECIAL GUEST Carolina Sotomayor
How to go from DEPLETION to CONNECTION this HOLIDAY SEASON with SPECIAL GUEST JENNA CATALETA
Why a retreat needs to be part of your annual self-care routine with SPECIAL GUEST RICKSON SHARKEY
Reiki 101
CREATING WEALTH + MANIFESTING ABUNDANCE
Turning ”I CAN’T” into ”I MUST”
Parenting with Human Design - Part 2 of 2
Parenting with Human Design - Part 1 of 2
How can our family and our loved ones communicate with us from the other side plus what this AFTERLIFE COMMUNICATION can tell us about our own lives with SPECIAL GUEST LIZ PETERSON
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