Appreciative joy is one of the sublime abidings, qualities of the heart. We cultivate this sublime abiding by reflecting on our own goodness and the goodness in the world. In this talk, Peter Doobinin explains this process of taking care of the heart. The talk was given at Sunday Night Meditation in August 2014.
The Dharma Inside
Making Space
Solidarity
Being Here for Life
The Mind at Peace
To Understand Experience
The Journey to Self Love
Ways of Acceptance
Keeping the Mind Bright
Wisdom of Ardency
The Goodness of the Silence
The Blessing of Patience
Shaping Your Life
Thought Worlds
The Conditioned & the Unconditioned
Train for Peace
Voices in the Mind
What the Heart Wants
Joy of Life
The Path Is a Path
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