Fear and worry play a major role during the Covid-19 pandemic. Concern over contracting the virus, the change in our day-to-day lives, and the unpredictability of what life will be like tomorrow and the day after, has ignited feelings of stress and anxiety for many of us. Dr. Pablo Ibanez, Outpatient Psychiatry Medical Director at SBH's Behavioral Health clinic, discusses the state of mental health at this time and provides some critical self help tips. For more information on services at SBH visit www.sbhny.org.
Host: Faith Daniel
Resources
Episode 107: Preparing For a Baby
Episode 106: Get into shape by biking
Episode 105: Weight Management is a Life Long Journey
Episode 104: Is the pandemic over?
Episode 103: Ready to break a sweat?
Episode 102: The Importance of Mentorship
Episode 101: Have the winter blues?
Episode 100: A Conversation on the state of the Bronx with Dr. David Perlstein and Congressman Ritchie Torres.
Episode 99: Cataracts: A reality of aging
Episode 98:The scales don’t lie.
Episode 97: Do you suffer from an autoimmune disease?
Episode 96: Eating Healthy in the Bronx
Episode 95: Figuring Out the Latest News on Covid
Episode 93: It may depend on your zip code.
Episode 92: Myth Busting Breastfeeding
Episode 91: LGBTQ+ Health
Episode 90: It‘s Back to School Time
Episode 89: Managing Your Medication
Episode 88: Fit for Life
Episode 87: Coping with Stress
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