This program will include a 4 minute introduction exploring the gift of silence in our lives. Fr Laurence Freeman OSB will then prepare us for our time of meditation (3 minutes). He will lead us into the silence by providing some gentle instructions. Three chimes will mark the beginning of the silence and three chimes will mark the end of the period of silence. This track offers 10 minutes of silence. May this be a time for you to stop and experience the gifts of silence. And if you find the silence difficult at first, go gently and give yourself time to settle into it. My thoughts and prayers are with you.
“Transformed people, transform people.” Richard Rohr
EPISODE 32: RUOK DAY 2022 - SUPPORT IS NEAR: In Conversation with Dr Kathy O’Grady, GP and Medical Educator from the Black Dog Institute
EPISODE 31: RUOK DAY 2022 - THE POWER OF ASKING RUOK? In Conversation with Eric Cruz
EPISODE 30 - SHARING THE MESSAGE OF LOVE THROUGH MUSIC - In Conversation with Andrew Chinn
MEDITATION 30 - BALANCING WORK AND REST
EPISODE 29: A LOVING AND EMPOWERING PRESENCE - In Conversation with Fr Kevin Bates sm
EPISODE 28: RUOK DAY 2021 – In Conversation with Paul Field (Part 2)
EPISODE 27: RUOK DAY 2021 – In Conversation with Paul Field (Part 1)
MEDITATION 28: A MEDITATION FOR CENTERING AND CONNECTION - RUOK DAY 2021
EPISODE 26: SUPPORTING OUR STUDENTS DURING COVID-19 - In Conversation with Patricia Thomas from Grief Care (Part 2)
EPISODE 25: SUPPORTING OUR STUDENTS DURING COVID-19 - In Conversation with Patricia Thomas from Grief Care (Part 1)
EPISODE 24: STRENGTH AND FLEXIBILITY - In Conversation with Matthew Ames (Part 2)
EPISODE 23: STRENGTH AND FLEXIBILITY - In Conversation with Matthew Ames (Part 1)
EPISODE 22: MIDNIGHT FEAST: THEATRE THAT UNITES - In Conversation with Kylie Harris (Part 2)
EPISODE 21: MIDNIGHT FEAST: THEATRE THAT UNITES - In Conversation with Kylie Harris (Part 1)
EPISODE 20: LEADING THE WAY A Conversation with Ken Bryant
MEDITATION 20: CHRISTIAN MEDITATION - THE GIFT OF SILENCE - SHORTER VERSION 5 MIN SILENCE
EPISODE 19: TOUCHSTONES FROM 2020 - PRACTICES THAT HAVE SUSTAINED & SUPPORTED US
EPISODE 18: A CONVERSATION WITH PETREA KING FROM THE QUEST FOR LIFE FOUNDATION (PART 2)
MEDITATION 18: LISTENING TO THE STILL SMALL VOICE - A GUIDED REFLECTION
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