This program will include a 3 minute introduction and a 10 minute guided reflection entitled Listening to the Still Small Voice. The words from this meditation have been drawn from Petrea King’s two Episodes and provide wonderful stimulation for personal reflection. There will be an invitation to reflect on four of Petrea’s inspired quotes. You may like to draw on a journal during this time of stillness or you may reflect on these quotes internally. It is an opportunity to be authentic and to name those experiences that challenge us and the practices that sustain us. This time is treasured time and provides a space for us to hear the still small voice within, the voice of God.
“The joy of meditation is that the brain becomes quiet. When the brain is in the present moment we have access to all those things that are first nature to us...insight, intuition, wisdom, humour, spontaneity, creativity and compassion. Those qualities are all available to us if we train our brain to be of service to us, rather than run the show.”
Petrea King
EPISODE 32: RUOK DAY 2022 - SUPPORT IS NEAR: In Conversation with Dr Kathy O’Grady, GP and Medical Educator from the Black Dog Institute
EPISODE 31: RUOK DAY 2022 - THE POWER OF ASKING RUOK? In Conversation with Eric Cruz
EPISODE 30 - SHARING THE MESSAGE OF LOVE THROUGH MUSIC - In Conversation with Andrew Chinn
MEDITATION 30 - BALANCING WORK AND REST
EPISODE 29: A LOVING AND EMPOWERING PRESENCE - In Conversation with Fr Kevin Bates sm
EPISODE 28: RUOK DAY 2021 – In Conversation with Paul Field (Part 2)
EPISODE 27: RUOK DAY 2021 – In Conversation with Paul Field (Part 1)
MEDITATION 28: A MEDITATION FOR CENTERING AND CONNECTION - RUOK DAY 2021
EPISODE 26: SUPPORTING OUR STUDENTS DURING COVID-19 - In Conversation with Patricia Thomas from Grief Care (Part 2)
EPISODE 25: SUPPORTING OUR STUDENTS DURING COVID-19 - In Conversation with Patricia Thomas from Grief Care (Part 1)
EPISODE 24: STRENGTH AND FLEXIBILITY - In Conversation with Matthew Ames (Part 2)
EPISODE 23: STRENGTH AND FLEXIBILITY - In Conversation with Matthew Ames (Part 1)
EPISODE 22: MIDNIGHT FEAST: THEATRE THAT UNITES - In Conversation with Kylie Harris (Part 2)
EPISODE 21: MIDNIGHT FEAST: THEATRE THAT UNITES - In Conversation with Kylie Harris (Part 1)
EPISODE 20: LEADING THE WAY A Conversation with Ken Bryant
MEDITATION 20: CHRISTIAN MEDITATION - THE GIFT OF SILENCE - SHORTER VERSION 5 MIN SILENCE
MEDITATION 20: CHRISTIAN MEDITATION - THE GIFT OF SILENCE - EXTENDED VERSION 10 MIN SILENCE
EPISODE 19: TOUCHSTONES FROM 2020 - PRACTICES THAT HAVE SUSTAINED & SUPPORTED US
EPISODE 18: A CONVERSATION WITH PETREA KING FROM THE QUEST FOR LIFE FOUNDATION (PART 2)
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