Beyond the Diagnosis with Dr. Kylie
Health & Fitness:Alternative Health
Stress is inevitable. And I'm a big fan of finding internal stressors (then removing them) so our body can handle the external stressors better. However, adding more stress relieving techniques inside our toolkit is always a good idea, especially when it's as easy as changing our breath.
Come join Madelaine Weiss, a Harvard grad and mindset master coach, as she teaches us a simple breathing technique to lower stress.
She will also teach you tips to change you mindset and reframe "stressors."
Learn more and receive free mindset exercises here: madelaineweiss.com
Love what you've learned in this podcast. Let me know - it's the best compliment I can receive (outside of a referral). And this month, I'd love to give you a special gift for a 5 star review. Leave a review on the podcast then go here and claim your free lifetime access to the 60-minute thyroid workshop: Why are my thyroid labs normal, yet I feel like crap?
drkylieburton.com/crackyourthyroidcode/
132: Your Body and Mind Are Amazing
131: What You Didn’t Know About Your Scars
130: Raising Brains- How to Support Your Child’s Development
129: 5 Tips to Kick Fibromyalgia to the Curb
128: Beware of Your Liver
127: Become Your Own Health Hero
126: There’s Magic But No Magic Pill
125: Do’s and Don’ts with Your Thyroid Treatment
124: Don’t Have a Thyroid? Here’s What To Do
123: How to Heal The Thyroid By Not Treating the Thyroid
122: Update Your Brain with Neuroplasticity
121: The Truth About Autoimmune Diseases
120: The 6570 Project - Parents are Family Architects
119: The Biggies Cards - Helping Build Resilience in Kids
118: 3 Do’s Before Surgery
117: 7 Types of ADD/ADHD
116: This is More Important Than the Food You’re Eating (Part 2)
115: This is More Important Than The Food You’re Eating (Part 1)
114: The Healthy Post-Natal Body: What’s Normal and What’s Not!
113: What You Didn’t Know About Your Pelvic Floor
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