Welcome! and Thank you for listening.
Happy Valentine's Day. Happy love and friendship to others. But please wish yourself a Happy Valentine's day. Yes you are worthy of good health, love and friendship. It starts with you. Why not me? Why not you?
Getting to be in control is powerful, and starting that control with your food choices will give you power and strength to make other good choices. Choosing comfort food because it gives you control is merely a disguise for retreat and hurt. Choosing health and healthy foods puts you on a course of determination and free choice for your health and health span.
Allicin is a great protein found in garlic-listen to hear how.
You are never too old or too young to benefit from a plant based diet. Find out how many years it will add to your life. And that does not include healthspan.
St. Valentine's memory has lasted almost two thousand years because of his act of kindness and strength. The Romans thought the heart was the center of emotions. I would like to believe it is a connection to the soul of others. There is no replacement for the human connection.
Go ahead and share a little of your heart with someone this Valentine's day. Happy Valentine's day.
Email me at jami@doctordulaney.com with questions. Check out our practice information or sign up for our newsletter at doctordulaney.com https://pubmed.ncbi.nlm.nih.gov/35052591/
https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1003889#abstract2
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0
Chocolate lava cake: Vegan_govegan on Instagram.
Applesauce, oat flour, silken tofu vs yogurt, cacao powder, maple syrup, chocolate square, strawberries, soy milk and baking powder.
Jami Dulaney MD Plant Based Wellness Podcast Episode 474: Changing Perspectives with Aging
Jami Dulaney MD Plant Based Wellness Podcast Episode 473: Risk Factors are Risk Factors No Matter How Your Group Them
Jami Dulaney MD Plant Based Wellness Podcast: Episode 472 : Plant Strong Lunch and Movement to Increase Longevity
Jami Dulaney MD Plant Based Wellness Podcast 471:Why Gary Player is an Outlier
Jami Dulaney MD Plant Based Wellness Podcast 470 with Meg Donahue of MamaSezz Healthy Snacks
Jami Dulaney MD Plant Based Wellness Podcast Episode 469: Susan Donnelly Mindset Coach
Jami Dulaney MD Plant Based Wellness Podcast Episode 468-Who are You?
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Early Detection versus Prevention
Jami Dulaney MD Plant Based Wellness Podcast Episode 467: Work Horse versus Race Horse
Jami Dulaney MD Plant Based Wellness Podcast Episode 466: Improving Cardiac Risk Factors
Jami Dulaney MD Plant Based Wellness Podcast: What Kind of Grandparent Would You Like to Be?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 464: Mental Training for Your Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 463: Do Plant Based Eaters Suffer From Anemia?
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode: 462 Sunshine and Smiles
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 461: Long Haul 100 and Life Lessons
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 460 with Sandy Geisel
Jami Dulaney MD Plant Based Wellness Podcast Episode 459: 5 Minutes That Can Save Your Life
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 458: Happy Holidays!
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 457: Holiday tips and Boosting your Mitochondria
Jami Dulaney MD Plant Based Wellness Podcast Episode 456: Plant Based Diet Wins the Twin Study!
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