Todays episode is all about the placebo effect and its evil twin, the nocebo effect. The mere fact that these two phenomenons exist demonstrates the true power of the human mind. And get this, for any medical drug to go to market it must perform better than a placebo in a randomised control trial! That's right, even the trillion dollar medical market and the advances in modern science still use the power of the human belief as the baseline for healing. The power of positive or negative thinking is a real, tangible thing and it is the most effective drug you can take. Remember, as Henry Ford famously said, 'Whether you thing you can, or you think you can't, you are right'
Episode 120 - Why You Should Lift Heavy Things!
Episode 119 - Jill’s New Book & Dan’s New Baby
Episode 118 - Fake Health Foods (Avoid! ⚠️🤢)
Episode 117 - Mycelium Layer, The Original Internet
Episode 116 - We’re Back!
Episode 115 - Christmas Catch Up
Episode 114 - Get Connected With Cacao ☕️
Episode 113 - The Dangers of Black Mould Exposure 🦠 ☣️ 😷
Episode 112 - Caffeine: The Worlds Most Popular Mood Altering Drug
Episode 111 - Conspiracy Theories Part 2
Episode 110 - Catchin’ Some Brain-Waves 🌊 🏄♂️ 🧠
Episode 109 - The Sun: The Source Of All Life On Earth ☀️🌎
Episode 108 - Circadian Rhythms: Our most overlooked health habit?
Episode 107 - Alcohol: Everyone’s Favourite Poison 🍷🍻☠️
Episode 106 - The Dangers Of Hidden Sugar! ⚠️ ☠️
Episode 105 - 4 Bodies Of Wellness: We Are More Than Just Physical Beings
Episode 104 - Muscle: What Is It And Where Does It Come From? 💪🥩🏋️♀️
Episode 103 - Where Does Body Fat Actually Go When We Lose It???
Episode 102 - Heart Rate Variability: The Most Important Health Metric You’re Not Tracking ❤️📈
Episode 101 - Morphic Resonance (And Our Podcast Re-Branding)
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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