In this podcast episode, I talk about the importance of presence for your present. Holding space for where you are now and not limiting the space that lies within the present by spending too much time lamenting the past or chasing and placing burdensome pressure on a future we don't believe in!
Learning how to be present and not fearing our feelings is essential at this time of mass panic caused by COVID-19.
I also get super real with you at the end, I urge you to be curious about any feelings this evokes.
Listen to my podcast with Nova Reid here.
Sign up for my free, "Unlock your joy" 5-day group coaching experience here
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Childhood adaptations. Adult limitations.
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Heart talk with Sas Petherick on being present.
Power & Self-Care
Acknowledging your courage.
The safety of connection
Witness the bigness
The fear of what we desire most.
Three Sixty Conversations with Kate Taylor on living a BIG BOLD BEAUTIFUL life.
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A Voice In The Darkness
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جافکری | Jafekri
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