Wake Up Calls with Todd & Gina Goodwin
Education:Self-Improvement
Successful and lasting weight loss requires resolving your emotional baggage and understanding the connection to stress and trauma. If knowing how to eat healthy were enough, then 200 million Americans wouldn't be overweight. Clearly, cracking the weight loss code requires more than willpower and nutritional information. Fixing our emotional issues, including trauma and ongoing stress (both caused by toxic beliefs), is the key to unlocking and releasing excess body weight.
We’re breaking up…sort of.
Grief: Why is it so hard to say goodbye?
If you ignore your past traumas, they will haunt you.
To eliminate symptoms you MUST resolve the underlying cause!
So you suffered a major loss...What did you gain?
Willpower doesn't work, so don't try so hard!
Fear not! Understanding panic attacks and phobias.
Your way of thinking can damage your immune health.
Is stress keeping you awake at night? Put insomnia to bed!
Did you know that anxiety is optional?
Why unlearning can be more important than learning.
What if your bad habit is actually good for you?
Coronavirus didn’t cause your stress and bad habits. You were already infected with them.
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The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
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