Josiah's ADHD Story
Today, my guest is Josiah Sanchez. He is an emotional intelligence coach. He was diagnosed with ADHD in 3rd grade. He struggled with it when he was younger. He was separated and put into a different school. He also took medicine when he was younger but due to what he took it didn’t work well for him.
As he got older, he understood that he needed to be more connected with how he was feeling and manage that piece. He also got into fitness right after high school to help him drain a lot of his excited energy. Learn more about his story and other tips and tools that helped him through his ADHD journey.
Check out his story!
His Resources:
■ IG: https://www.instagram.com/josiahsperspectives/
■ Website: https://josiahsanchezperspectives.mykajabi.com/
Other Resources:
■ Calm music like Tony Anderson
Ep. 84 Is Your ADHD Child Hypersensitive? Lafaya Mitchell
Ep. 83 How Do You Help ADHD Children as A Foster Parent? Laura
Ep. 82 Can I Get My ADHD Child to Follow a Routine? Kami Timmons
Ep. 81 Is It True, What People Say About ADHD? Dr. Katia & Dr. Yael
Ep. 80 Can Listening to Music Help Our Neurodivergent Children_ Bella Ely
Ep. 79 How Can You Use the ADHD Community to Grow? Godwin Nwafor
Ep. 78 Is Twice Exceptional a Thing and How Is It Connected to ADHD? Day Sanchez
Ep. 77 How Can Someone with ADHD Effectively Manage Boundaries? Netra Norris
Ep. 76 How Can a Person with ADHD Manage Their Time Better? with Patricia Sung
Ep. 75 ADHD and Relationships
Ep. 74 ADHD and Binge Eating
Ep. 73 Neurotypical and Support ADHD
Ep. 72 ADHD and Organizing
Ep. 71 Tasha’s ADHD Journey
Ep. 70 What is Dyslexia, Dysgraphia, Dyscalculia, Dyspraxia and Dysnomia?
Ep. 69 Finding Your Community with Yakini
Ep. 67 Why is Movement Important for Children with ADHD?
Ep. 66 Does Fitness Help with ADHD?
Ep. 65 Tameka and Her Daughter’s ADHD Journey
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty