The Hot Mess to Awesomeness Podcast
Education:Self-Improvement
Ep. 38
I am so excited to share this chat with my guest Ellen and grateful for her willingness to share her story through the pressures of conventional productivity, mental health and what it took to uncover the power of her female brain!
My HUGE takeaway from this GREAT episode is that she began, as many of us did, with a “clear” plan that matched what society defined as successful. And when she was “derailed” from that plan, (literally escorted out by security), she uncovered the most important compliment to the medicine and mindset work she had been doing…
“In order to help women create real, sustainable change, you must take into consideration, her body, her mind AND how her female brain works!"
This chat took some amazing twists and turns and I’ll just add, for all the foodies that are listening, check out Ellen’s great idea to explore mindset through food, all while giving back to her community!
Learn more and connect with Ellen
https://www.facebook.com/ellen.wong.332
https://www.instagram.com/dr.ellen.nd/
Are you feeling like a Hot Mess…Not sure where to begin?
Start with saying YES to YOU! Book your first (free) 45 min coaching session with Dionne! www.dionnethomson.com/talktodionne
And join our community of Busy Women Being Awesome! https://www.facebook.com/groups/busywomenbeingawesome
Need a little help to clear out your inner critic’s crap right now? Get your body moving…Check out The Awesome Inner Critic Busting Playlist on Spotify inspired by all the guests on The Hot Mess to Awesomeness Podcast! www.dionnethomson.com/innercriticbustingplaylist
Let’s stay connected!
IG https://www.instagram.com/dionne.thomson
FB https://www.facebook.com/dionnethomsoncoaching
Websites:
Coaching: https://www.dionnethomson.com
Courses: https://www.theawesomenessacademy.com
Podcast: http://www.thehotmesstoawesomenesspodcast.com
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