As I hit the 2 year mark of this podcast I am honored and SO pleased to bring you a conversation with my daughter Anna.
You have heard of her on this podcast and because of her struggle and finding my way through it as her mother, I created this podcast. A platform for me to share the stories of hope and resilience and recovery and wellness.
Anna is home and I asked her to sit with me and have a conversation. I have been hoping for this day and and grateful we had this time.
Eating disorders rob people of their lives yet Anna has seen through it all that she is truly made for something more. Please listen.
We mention Not One more Weekend and you can learn more here.
https://www.notonemore.co/day-of-support
Please continue to support this podcast by listening,
buying me a cup of coffee,
considering making a donation to the expenses and costs of this podcast
or Share with others as SO many need to hear these message of hope.
Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling
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Purchase your own Journey to Joy Journal .
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Write a 5 STAR review on Podbean or Itunes. Share with others who may need and want to hear this message.
Thank You.
Practicing Mindfulness: Simple Ways to Find Joy in Daily Life: Tara Nylese
I See You: Recognizing and Relating to Others' Struggles and finding Joy in the Chaos
Embracing Fear: A Journey to Healing Through Cancer: Jen Delvaux of Not Today Cancer
A New Approach to Eating Disorders: Temperament-Based Treatment with Supports (TBTS) from Dr.Krista Crotty
Embracing Your Drama Dragons: A Journey to Resilience and Joy: Kathryn Regganie
Embracing Your Highly Sensitive Personality for a Joyful Life : A conversation to Diana Hartley
Simple Ways to Find Joy in Your Own Life:l Start Stop & Continue 2024
Monica Hines: Implementing Tools for Change: Using Affirmations and Neuroplasticity to Improve Mental Health”
Finding Joy After a Lumpectomy: Moyra’s Personal Journey
The Importance of Sleep and Finding Joy in Your Day
Jill Pavlov: Overcoming shame and finding hope in asking for help.
Have you ever gotten a wake up call ? Finding Joy in my cancer diagnosis
Dimming Our Light: Overcoming Negativity and Embracing Self-Worth: Megan Holly , Brand Photographer
The Power of Listening : Finding Joy in Caregiving : Deb Porter from HOLD:Hearing Out Loud Drama
From Self-loathing to self love and acceptance :Jacy Kirby author of ”To my Eating Disorder ”
Leading Your Own Life: Finding Joy and Letting Go of Control
”Tools for Overcoming Adversity, Taking calculated risks and Living with Joy”: Gayle Keller
Happy 60th birthday to me: 6 Key insights that have helped me find Joy in the Chaos of life.
Discovering a New Identity and Embracing Flexibility on the Journey to Joy: Lynee Lopez
Developing a better relationship with yourself without alcohol: Heather Lowe: Life and recovery coach
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