From Sobriety To Recovery: An Addiction Recovery Podcast
Education:Self-Improvement
Ep #279 - A role is a set of expectations, behaviors, and responsibilities assigned to an individual within a specific context, such as in a family, workplace, or social group. In the context of sobriety and recovery, adopting roles that promote healthy behaviors and offer supportive relationships can significantly enhance an individual's ability to maintain sobriety and navigate the recovery process effectively. In contrast, roles that perpetuate stress and anxiety or involve exposure to substance use can hinder progress and potentially lead to relapse.
If you create an environment where vulnerability, conscious communication, and genuine support exist, you are capitalizing on the nature of recovery. If you feel threatened, exposed, constantly worrying about the next argument, screwup, or lapse, then your addiction is still driving the bus.
Learn how to foster healthy roles in your life and break the bonds the undesirable ones hold on you.
Just hit play, and let's dive in with our open minds and hearts - you are in the right place, at the right time...right now.
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Early sobriety, anxiety, anger, and negative thoughts
Four Quotes and a Historical & Psychological Diatribe on Humanity
The price is goodbye: Things to stop doing in your addiction recovery
How to support someone in addiction recovery
7 things to avoid in early sobriety
7 Years Sober: Humility, Gratitude, and Integrity
AUDIT: Alcohol Use Disorder Identification Test: Are you or someone you know an addict?
Day One - Happy New Year!
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The Four Agreements, part 2
The Four Agreements, part 1
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