One of the greatest struggles of the global COVID pandemic has been maintaining our mental health. Patricia Wright emerged from a tumultuous life journey to become a Mental Health Peer Mentor, Holistic Nurse Coach, Advocate, Writer, and Fierce Survivor who founded WellSpring Outreach Services to help others. Anchored by her best friend, Hope, Patircia shows us how to build a happy, meaningful, and productive life despite difficulties. https://www.wellspringoutreach.com/
E64 - Too Much Woman
E63 -Journey within, curate your life
E62 - Everyday Mindfulness
E61 - Redefining Beauty
E60: Play BIG!
E59: Courage in Action Mentor Circle
E58: You can’t heal when you hide
E57: Understanding Trauma
E56: Everything happens FOR us
E55: Create your purpose
E54: Finding space and place for your ’SELF’
E53: Managing your finances is a form of Self Care
E52: Culture and Communication
E51: Show up confident!
E50: Be everything you are
E49: What’s your “Why”?
E48: Have your kids and business too!
E47: Embracing Courage
E46: Self Talk!
E45: Stand in Your Goddess Power
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