The boys sit down and review a training plan that Will prepared to bridge the gap between his current training, where he has been unable to squat and deadlift consistently, to a competition. They cover the concepts underpinning successful peaking planning on the way.
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128 - Q+A
127 - Sam Hall on education and coaching
126 - Mike Tuchscherer on advanced autoregulation and coaching
125 - Steve DeNovi on world affairs
124 - Comeback
123 - Charlie Athanassiou on whether powerlifting is special
122 - Thomas Clark on coaching for weight gain
121 - Steve DeNovi on bench press technique and exercise selection
120 - Julia Hlaing on pelvic health and powerlifters
119 - 2020 in Review
118 - What are your strengths as a lifter
117 - Joe Stanek on coaching success
116 - Chris Kennedy on life and lifting
115 - Josh Pelland and Zac Robinson on philosophy of training
114 - Matt Domney on Specificity and Variability
113 - Jamie Bouziotis on cardio for strength trainees
112 - Matt Bartholomew on creating a coaching system
111 - Arian Khamesi on his coaching journey
110 - Audience Requests
109 - Will Phillips on battling chronic fatigue and training around manual labour
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