Anna Ceruti is a coach with TEC, nutritionist, and dedicated athlete with experiences ranging from the Italian Alps to the U.S. triathlon scene. Her passion is to facilitate each of her athletes to define and pursue their goals by providing the tools and knowledge necessary for self-actualization, confidence, and success at any level.
Episode Highlights Include:
- Honing athletic identity through various disciplines.
- How to define our identity. Personal, Social, and Athletic.
- The relationship between our identity and satisfaction.
- The role of our ego. Attitude, Process, and Solutions.
- How to use visualization to maximize performance.
Visit thomasendurancecoaching.com for more resources and to speak with an expert about how to help you reach your full potential.
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