When Dr. Monika Roots joined Bend Health as co-founder and President, she set out to revolutionize mental health care with innovative practices. A seasoned psychiatrist with a focus on child and adolescent care, Monika has consistently challenged the conventional limits of mental health services.
In this second part of our series, we focus on a pervasive issue that touches everyone: the pursuit of perfection. Dr. Roots discusses how this relentless pursuit impacts mental well-being, especially in the digital age where the drive for perfection is often fueled by unrealistic comparisons. She offers practical strategies for balancing high standards with mental health, advocating for the benefits of embracing imperfection and learning from mistakes.
Dr. Roots shares her insights on mitigating the pressures of perfectionism and fostering a healthier approach to personal and professional growth. Here is our conversation.
Do you have any thoughts or guest suggestions? Please email us at hello@rosenmaninstitute.org.
Dr. Monika Roots: Pioneering Child Psychiatry with Tech - Part 1
Breaking Barriers with Leslie Trigg: A Journey of Innovation and Impact
AI in Healthcare: Margo Georgiadis on Pioneering Change
From Clinical Practice to Policy: Shaping the Future of Healthcare with Dr. Ari Hoffman
Beyond Boundaries: AI's Leap into Healthcare with Munjal Shah
Breaking Boundaries in Healthtech Venture Capital with Vivien Ho
Innovating and Reimagining Weight Loss with Sarah Jones Simmer
Integrating the Future of Healthcare: A Conversation with Cédric Kovacs-Johnson
Health Policy Revolution: The Visionary Insights of Ruth Krystopolski
Mary Langowski: Leading the Charge in Digital Health Revolution
Christopher McGhee: Revolutionizing Home Healthcare
Innovating with Heart: Joe Connolly's Journey to Transform Women's Healthcare
Empowering Change: How Fumi Mitsuishi is Transforming Social Justice in Psychiatric Care
Robin Shah: Thyme Care – A Better Journey for All
Andrew Farquharson: The Building Blocks of Success
Sean Mehra: From Online Gaming to Pioneering the Digital Healthcare Revolution
Rosalind Picard: Venturing into the Unknown
Sam Holliday: Pioneering GI Transformations
Nate Maslak: The Power of Information
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