The New Year is coming which means everyone is making their New Year's Resolutions. Instead of making one resolution, let's set ourselves up for success and make goals for every aspect of our lives. Grab a pen and paper so we can plan our 2022 goals together! Make sure to listen to the end of the episode where I go over the importance of making a "word of the year" and how to determine which is the right word for you!
Diet Ditcher's Academy launches January 3rd, 2022! Click here to learn more!
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211 || Life Update: Taking a Break, My Mental Health & What to Expect from the Podcast
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209 || More on Sourdough: Spotting Fake Sourdough, Low Gluten Tips & Supporting Cottage Bakers
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206 || Pregnancy Update #2: Second Trimester, My Workout & Nutrition Priorities and Holistic Pregnancy Decisions
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201 || The 3 Ways We Pay For Our Food: Healthy Eating Isn’t Always Expensive
200 || Setting New Health Goals for 2024: 3 Tips to Make Your Goals Stick
199 || Are You Raising Healthy Kids? Prioritizing Your Health & Wellness as a Mom with Holistic Health Coach, Allison
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