We decided to welcome the New Year by initiating a gratitude rampage. With our communities, friends and families still considerably affected by the pandemic and political instability, we wanted to take this moment as a path to return to the basics of being grateful for the small gifts life graciously offers.
In this episode, Mpho explains the concept of an energetic rampage and leads us through a meditative gratitude rampage. The meditative journey is enhanced by Reiki, Tingsha Tibetan Bell (Chimes) and a Tibetan Singing Bowl.
To tune in to the podcast episode that inspired our gratitude rampage, explore Power Energy Rampage by Abraham Hicks
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The Diary of a Spiritualist with Martinah
Medicine Woman
Wellness Reflection with Thola Bennie
Bodily Presence
The Millennial Perspective (Careers)
The Millennial Perspective (Relationships)
The Millennial Perspective (Mental Health)
Self-care = Recommitting to Self
Relentless Positivity
Mood Uplifter
Spirituality and Mental Wellness with Ngono Motshabi
Mpho‘s Journal
Chillin‘ with Anthony Harris
Whereabouts
Tactical Magic with Molly Mandelberg
Housekeeping: Manners, Patreon and Feedback
Mental Health Awareness Month
The Road To Redemption with Lunga Ndlovu (Part two)
Svadhisthana (Sacral Chakra) Ritual
The Road to Redemption with Lunga Ndlovu
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