About Justina:
Meet Justina: outgoing, bubbly, and a kind hearted soul. Her educational background has earned her degrees in Psychology and Health Studies, but by trade, she works with and advocates on behalf of children and youth. Justina is a business owner and is currently in the process of writing her first fiction novel. As an avid traveler, she is now looking to plan more trips that have a purpose; by touching the lives of locals that reside in communities she visits. In the past, she has volunteered at an orphanage in Dominican Republic, and in Dominica after Hurricane Maria.
Instagram - https://www.instagram.com/TinaWare
Twitter - https://www.twitter.com/TinaWare
SHOW NOTES:
00:07 - About the Embrace Your Destiny podcast
00:24 - Who is Justina Ware
01:12 - Justina shares her story
04:27 - What's so special about turning 18?
05:44 - 18, 25 and 30 - benchmark ages given too much importance
11:17 - Justina's dreams shift from med school to journalism
12:34 - Justina's parents refuse to accept journalism as an option
13:15 - Justina's parents get a surprise at graduation
14:24 - Justina realizes the importance of standing up for herself
16:49 - Justina talks about her book
18:30 - Self-esteem and hair are 2 themes of the book
20:35 - Justina's biggest lesson
24:22 - Saying no when those around have set their own boundaries, makes a difference
25:32 - Justina's advice for anyone going through something similar in their own lives
About your host:
Sandra Dawes is a recovering control freak and excuse maker who works with clients struggling with similar issues. She holds an Honors BA, an MBA and a certificate in Dispute Resolution. After the passing of her father and circumstances that followed, she suffered from bouts of depression and sought the help of psychotherapists. Unwilling to seek pharmaceutical assistance to deal with her chronic unhappiness, she was lead on a journey of self-awareness and forgiveness that changed her life in deep and meaningful ways.
Sandra enjoys spending time with friends and family and her husband Satnam. She published her first book Embrace Your Destiny: 12 Steps to Living the Life You Deserve in 2013.
Sandra was added to the Wall of Role Models by the Diversity Advancement Network in July 2016.
You can find more articles and learn more about Sandra and the programs and products she offers at www.embraceyourdestiny.ca.
You can also find Sandra in the following places:
Facebook: https://www.facebook.com/EmbraceYourDestiny
Instagram: https://www.instagram.com/embraceurdestiny
Twitter: https://www.twitter.com/mbraceurdestiny
Episode 042: Samantha King & finding her way out the dark and twisty place
Episode 041: Daria Tsvenger & learning how her brain works to deal with depression
Episode 040: Leonie Dawson & her journey with mental wellness
Episode 039: Joy & surviving abuse and finding self-love
Episode 038: Laurie Mohlman & her journey to redefining herself
Episode 037: Sharon Koenig & living her life on purpose
Episode 036: Daeyna Jackson & learning that she is enough
Episode 035: Ana Levin & uncovering the value of introspection
Episode 033: Shalini Dharna & choosing to work for the family business
Episode 032: Tiffany Areco & breaking free from a toxic relationship
Episode 031: Yasmine Khater & discovering what having "done it all" means to her
Episode 030: Lucy Smith & standing up to her anxiety
Episode 029: Jessica Danford & finding her voice through advocacy
Episode 028: Kole Whitty & seeking alignment in mind, body and soul
Episode 027: Lynne Hurdle & answering the call to find the opportunities in conflict
Episode 026: Lisa Marie Pepe & receiving tough love from a stranger
Episode 025: Laura Valenti & healing through movement and sound
Episode 024: Sandy Rocourt & finding joy and purpose after significant loss
Episode 023: Cat Almanzor & making the most of her second chance
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