Welcome to this festive edition of the MindfulNEWS Podcast. I am your host Gui and joining me on this special edition is Nadine Pfiefer, expert and founder of the self-confidence platform, Hopstair.com.
Nadine joins to talk about her insights into why we struggle with Confidence, what we can do to be more Confident and why this is such an important subject for her. We talk about the cross overs with Mindfulness, Nadine’s early years and upbringing in Germany, and how low cConfidence can affect all areas of your life. Nadine ends on what matters most to her and her outlook for the next year. Listen in for cool tips on the science behind increasing confidence.
Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free inspiring Guided Meditations including this weeks latest release called ‘Beach and Waves Meditation’
FOLLOW ►Nadine Pfiefer
Linkedin: https://www.linkedin.com/in/nadine-pfeifer-56a4a478/
FOLLOW ►Gui Hung - Podcast Host
Website: www.Mindfulnews.uk (meditations, podcasts, videos)
Instagram: https://www.instagram.com/mindfulnews.uk/
Linkedin: https://www.linkedin.com/in/gui-hung-b611792/
Youtube: https://www.youtube.com/c/MindfulNEWS
Growing Awareness: DEI, Mindfulness, and the Lessons from ’Growing the Elephant’
The Inspiring Journey of Frank Soo - England’s First Chinese Football Hero Amidst a Time of War
Mindful Beginnings: Returning to Your Anchor with Gui
The science of Mindfulness, with Dr Willem Kuyken
It’s time for a Mindful Planet - Getting Governments Mindful with Chris Ruane
Altruism with Matthieu Ricard - The World’s Happiest Man
Mindfulness in Parliament with Jamie Bristow
The Importance of Ethical Leadership and Mindfulness, with Karen Liebenguth
Mindful Fighters: The Road to One Championship with Nathan Bendon
Mindful Fighters: The Road to One Championship with Craig Coakley
Mindful Fighters: The Road to One Championship with George Mouzakitis
The Present Moment with Mindfulness Expert, Ted Meissner
Present Perform and Persuade Confidently with Vanessa Cuddeford
The Inner Work of Racial Justice with Rhonda Magee
Mental health in the workplace with Dr. Camille Preston
The Mindful Bouncer - a fun analogy to explain Mindfulness
Vidyamala Burch - Living with Chronic Pain, Breathworks co-founder
The Mindful Creative with Ian Davis
The Mindful Creative - with Ian Davis
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