Welcome for this special edition of the Mindfulnews Podcast and on today's episode we speak with Podcast host, Mindfulness leader and mentor, Ted Meissner. Ted has been hosting one of the most prolific and amazing podcasts on Mindfulness and related topics for many years. We turn the tables on Ted and put him in the hot seat where we dig into his background in biology and his fondness of evolutionary theory, his incredible podcast ‘the present moment’ with over 166 episodes and his other Secular Buddhist podcast. We talk about his path to becoming a Mindfulness teacher, the benefits of Mindfulness and how we would describe it to Klingons or Vulcans? What is burn out? What is mindfulness? and what matters most to Ted. We also have a fun debate about the enthusiasm of mindfulness vs the science (has it caught up with the enthusiasm?)
FOLLOW ►Ted Meissner
Facebook: https://whttps://www.facebook.com/profile.php?id=100063472869840
LinkedIn: httpshttps://www.linkedin.com/in/ted-meissner/
Secular Buddhist Podcast: https://secularbuddhism.org/author/ted-meissner/
Present Moment Podcast: https://presentmomentmindfulness.com/
Also Visit Mindfulnews.uk for all of our Podcasts, Powerful video clips and our growing library of free Guided Meditations including this weeks latest release called “the mental push up"
I’m your host Gui Hung, on our continuing mission to help as many people as possible organically. If you enjoy the conversation and benefit from it, share it with someone and pay it forward.
FOLLOW ►Gui Hung - Podcast Host, Mindfulness Teacher
Website: www.Mindfulnews.uk (meditations, podcasts, videos)
Linkedin: https://www.linkedin.com/in/gui-hung-b611792/
Youtube: https://www.youtube.com/c/MindfulNEWS
Instagram: https://www.instagram.com/mindfulnews.uk/
This podcast is sponsored by BePresent, Mindfulness Coaching for Management. Check out www.bepresent.uk for more information on corporate courses and speaking events.
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The Inspiring Journey of Frank Soo - England’s First Chinese Football Hero Amidst a Time of War
Mindful Beginnings: Returning to Your Anchor with Gui
The science of Mindfulness, with Dr Willem Kuyken
It’s time for a Mindful Planet - Getting Governments Mindful with Chris Ruane
Altruism with Matthieu Ricard - The World’s Happiest Man
How to be more Confident, with Nadine Pfeifer
Mindfulness in Parliament with Jamie Bristow
The Importance of Ethical Leadership and Mindfulness, with Karen Liebenguth
Mindful Fighters: The Road to One Championship with Nathan Bendon
Mindful Fighters: The Road to One Championship with Craig Coakley
Mindful Fighters: The Road to One Championship with George Mouzakitis
Present Perform and Persuade Confidently with Vanessa Cuddeford
The Inner Work of Racial Justice with Rhonda Magee
Mental health in the workplace with Dr. Camille Preston
The Mindful Bouncer - a fun analogy to explain Mindfulness
Vidyamala Burch - Living with Chronic Pain, Breathworks co-founder
The Mindful Creative with Ian Davis
The Mindful Creative - with Ian Davis
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