Hey Sis,
I know I have been MIA,
BUT YOUR GIRL IS BACK!
Y'all know I am big on self-reflection, and I had to take some time to self-reflect, process some things, and get my mind right!
In this episode I talk about my time off from the podcast, some things I've done, where I'm at and my new relationship status.
My best friend (Shamiqua) always says…… “either you grow together or you grow apart, either way you're going to grow.” And this is true for ANY RELATIONSHIP romantic or platonic.
I'm not perfect but I am always willing to grow to learn and to get better. So, I share my recent experiences with you in hopes that you are wanting and willing to do the same.
New seasons bring about new opportunities to learn, grow, experience, live, explore and so much more if you’re open to it.
So, let’s grow sis!!!!
Happy Monday! Be Blessed, Be Beautiful, Be Well!
Love y’all!
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Join me in my free Wellness Facebook Community:
https:www.facebook.com/groups/457476612169152/
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Follow me on IG: Instagram.com/the_wellness_homegirl
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@wellnesshomegirl
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Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.
info@thewellnesshomegirl.com
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64-Discipline During Your Down Season
63- We are no longer matching energies. Leaving people where they are so that we can level up.
62- Boundaries 101- How discovering my boundary issues changed my life
61- Simplify Life- Ways to stop making life so complicated to get the results we desire.
60-Real Friends
59- Identity Crisis- Working your way through the seasons/transitions of life
REPLAY- 07 ”Emotions Make You Cry Sometimes!” Tips and tricks on how to check in with your emotional wellness and how to handle stressful situations.
58- Your Femininity is Your Superpower- Interview with The Networking Housewife Sparkle Bailey
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Replay- Episode 9 ”Everybody Dies But Not Everybody Lives.”10 ways to start living your best life today!
54- Becoming HER Part 2- Creating goals to become the HER we’ve always desired to be
53- Becoming Her - Using the 8 pillars of wellness to become the ”HER” we’ve always desired to be
52- Be You, Do You, and Go For It!
51- Sorry I’m Busy. Addressing women/moms taking on issues that are not ours to take on.
50- Goal Getter- Evaluate your goals and learn how to discover if they are right for you.
Replay: 02 A Dusty Mind = a Dusty Life- 8 Simple Ways to a Better Mindset and a Better Life
49- Build Different- This episode discusses how we as women are build different and can truly accomplish
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