Hey sis,
Don’t hate me y’all! I know if totally forgot to upload the episode last week. I was rushing to get to the airport and forgot my laptop.
SOOOOOOOO……..
You’ll get two episodes today.
The first episode today is entitled “Simplify Life!”
Often times (myself included) we make things more difficult than they have to be. Life becomes hard because we add too many things onto our own plates. We think we’re super woman, we can handle it all when in reality YOU’RE WEARING YOURSELF OUT.
I KNOW YALL FEEL ME ON THIS! I’ve heard things like this from so many women before “If I don’t do it, it won’t get done.” Or “If I don’t do it, it won’t get done right.”
Listen to todays episode. It’s for you sis!
Happy Monday Y’all!
If you have some topics, you would like me to cover or some questions you would like me to answer please e-mail them to me at info@thewellnesshomegirl.com.
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Get free wellness downloads and info on my website:
www.thewellnesshomegirl.com
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Join me in my free Wellness Facebook Community:
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Email me with any questions you would like answered on the show and/or any topics you would like discussed and guests you would like to hear from.
info@thewellnesshomegirl.com
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Promo Music by Wataboi via Pixabay
65- What Didn’t Work Out For You, Really Worked Out For You- Overcoming disappointment and rejection.
64-Discipline During Your Down Season
63- We are no longer matching energies. Leaving people where they are so that we can level up.
62- Boundaries 101- How discovering my boundary issues changed my life
60-Real Friends
59- Identity Crisis- Working your way through the seasons/transitions of life
REPLAY- 07 ”Emotions Make You Cry Sometimes!” Tips and tricks on how to check in with your emotional wellness and how to handle stressful situations.
58- Your Femininity is Your Superpower- Interview with The Networking Housewife Sparkle Bailey
Confidence Boost - A look into why we lack confidence in ourselves and some ways to change that.
56- Either You Grow Together, or You Grow Apart....Either Way You’re Going to Grow- A look into why I’ve been MIA and How I’m Pushing Through
55- Go get your seat at the table- Recap of my experience at Black Equity Con Miami 2022
Replay- Episode 9 ”Everybody Dies But Not Everybody Lives.”10 ways to start living your best life today!
54- Becoming HER Part 2- Creating goals to become the HER we’ve always desired to be
53- Becoming Her - Using the 8 pillars of wellness to become the ”HER” we’ve always desired to be
52- Be You, Do You, and Go For It!
51- Sorry I’m Busy. Addressing women/moms taking on issues that are not ours to take on.
50- Goal Getter- Evaluate your goals and learn how to discover if they are right for you.
Replay: 02 A Dusty Mind = a Dusty Life- 8 Simple Ways to a Better Mindset and a Better Life
49- Build Different- This episode discusses how we as women are build different and can truly accomplish
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