This Year’s Word with Courtney Symes
Health & Fitness
In this episode, I will be talking about the joy of filling your life with experiences, not things, and how experiences can enrich your life.
SHOWNOTES: http://www.alittlepinkbook.com/2021/06/this-years-word-podcast-shownotes_24.html
7 strategies for being bold and audacious at work
Guided Meditation: Embracing courage to try new things
Why you should be audacious
Guided Meditation: Embracing audacity
The benefit of spiritual rituals
Guided Meditation: Body scan ritual
The power of evening rituals
Guided Meditation: Creating your perfect evening routine and ritual
The power of morning rituals
Guided Meditation: Visualise your perfect morning ritual
The power of rituals
Guided Meditation: Embracing Joy with Friends and Family
How to have fun with friends and family
Guided Meditation: Attracting Fun
How to have fun at work
Guided Meditation: Visualising Your Goals
How to have fun
Guided Meditation: Journey into the Enchanted Forest
Guided Meditation: Journey into the heart
My favourite habits for 2024
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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