Craig White has worked with some of the biggest names in sport. Having started his journey as a strength and conditioning coach, he achieved success with major sporting institutions, such as the British and Irish Lions, Bolton Wanderers and Leicester Tigers.
Following a Yoga and Meditation Retreat in 2009, Craig embarked upon a journey of self-discovery that resulted in him broadening his mindset, as well as his coaching style.
Craig now spends his time coaching and consulting professional sports teams, as well as mentoring private clients. He is also the founder of Men Without Masks, an organisation committed to empowering men to live a life of purpose.
In this episode, Stevie and Craig discuss purpose, meditation, the term ‘man up’, the difference between rage and anger and much more. There’s also a Q&A with our Evolve members with some BIG questions.
Tune in! We hope you enjoy it.
#098 Creating Your Own Life Story (with William Murtha)
#097 Light of Mind (with Mary Franklin-Smith)
#096 The Four Stages of Man (with Mark Whittle)
#095 Coach differently (with Rhys Lovegrove)
#094 My Mental Health After Covid (with Steve Kershaw)
#093 The Good, The Bad, and The Rugby (with Ollie Olds)
#092 Controlling Your Finances (with Shardai Cosgrove)
#091 The Man Behind The Myth (with Phil Hay)
#090 Open Your Mind (with Elish Le)
#089 Larry Holmes: Beating Muhammad Ali
Mate Therapy #3: Anger
Mate Therapy #2: Why Do I Beat Myself Up?
Mate Therapy #1: When Do We Feel Complete?
#088 The Beauty of Failure (with Chris Hayes)
Golden point #2: What is Vulnerability?
#087 Scuba Diving For Your Mental Health (With PADI’s Kristin Vallette-Wirth)
Golden point #1: What’s behind men ruining relationships?
#086 Managing The Chimp Mind (with Ben Davies)
#085 Will Smith: What should we be thinking?
#084 Beneath The Jersey (with Brett Delaney)
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