According to Web MD, “Chakra is a Sanskrit word that means wheel or cycle. There are seven main chakras situated along the spine, from the base of your spine to the crown of your head. Chakras are thought to provide subtle energy that helps your organs, mind, and intellect work at their best level.”
Listen in on this episode as Sarah shares her expertise of all seven chakras. Learn about each of the chakras, the part of the body they correspond to, and how to unblock them. Even if you aren’t sure you believe in the chakras and the way energy moves through our bodies, it is still worth checking out. You might just find another tool to add to your mental health toolbox.
Xo,
Amy & Sarah
*The Unqualified Therapists Podcast is not giving medical advice as they are not actual doctors (Hence the name: Unqualified 😉). This podcast is for entertainment purposes only and all medical advice should be taken from a Qualified Doctor. UT shares stories and resources, not medical advice.
E 150: Neighborhood Blueprints for Kindness: Rebroadcast
E 149 Rebroadcast: Become a Magnetic Woman
E 148 American Nightmare: Why Aren't Victims Believed?
E 147: Do You Need to Love Yourself Before Loving Others?
E146: Stories Heal: A Conversation with Eric Hodos
E145: In and Out for 2024: Making Lists Instead of Resolutions
Special Episode: Missing Person Eva Masin Prather
E 144: Getting Through the Holidays with Simple Joys
E 143: Twin Flames: Unpacking the Latest Docuseries
E 142: Making Friends as Adults: A Conversation with Michele Colella
Reality Bites: Finding Gratitude for Thanksgiving
E 141: Managing Diet Culture at the Holidays & Beyond: A Conversation with Dr. Natalie Gentile
E 140: Ya Jagoff: It’s About the Connection and Community
E 139 Unqualified Ghost Storytellers: Tales of Haunted Colleges
E 138: Spooky Season: Why Do We Love It?
E 137: Unlock Your Potential: A Conversation with Ashley Sumner
E136: Suicide Prevention & Awareness Month: Let’s Talk About It
E 134: The False Patient: Scammer and Blogger Amanda C.Riley
E133: Talk UT: A Conversation with Heather Abraham
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty