Create an Unstoppable Life by Dena George, MD
Education:Self-Improvement
We are all climbing mountains in some way. . .doing incredible things that challenge us physically and mentally.
Today’s conversation is with Dr. Nerissa Kreher, a physician in the biotech world and Mom to two amazing young adults. She has taken on 2 extraordinary challenges - raising money for the Fred Hutch Cancer Center and climbing Mt. Kilimanjaro. In just 2 months she’ll leave with a team from around the country to ascend to 19,000+ feet.
In this episode we explore how she’s preparing her mind and body for this challenge. We talk about what’s been most uncomfortable and what she considers success. She also shares what she’s learned through training, and some advice for all of us climbing metaphorical mountains.
Follow the journey on Instagram - https://www.instagram.com/journey2kilimanjaro/
Support the Fred Hutch Cancer Center here - https://secure.fredhutch.org/site/TR/Climb/FredHutchinsonCancerResearchCenter?px=2016720&pg=personal&fr_id=2050
Find Nerissa here - https://industrymdcoach.com/
Ep#199 - Tenderness
Ep#198 - Meet Someone Very Special
Ep #197 - Love, Faith, & Growth with Dr. Tricia Wooden
Ep #196 - Mining for Gold
Ep #195 - Vows
Ep #194 - Where We Get Stuck with Dr. Siobhan Key
Ep #193 - Book Study Final - Fierce Self-Comassion
Ep #192 - Mindful Marathon with Dr. Michelle Quirk
Ep #191 - Book Study Part 3 - Fierce Self-Compassion
Ep #190 - Faith & Service
Ep #189 - Book Study Part 2 - Fierce Self Compassion
Ep #188 - The Value of Community
Ep#187 - Book Study Part 1 - Fierce Self Compassion
Ep #186 - 5 Years Old!
Ep #185 - Better You
Ep 184 - How Free Do You Want to Be?
Ep #183 -Betrayal with Dr. Tracey O’Connell
Ep 182 - The Beauty of Incomplete
Ep #181 - The Triad
Ep #180 - Brain Space
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب