Paul Smith was yet again an insightful, challenging and thought-provoking guest touching in the the subject of Mental health and the following connected issues...
Mental Health in Sport and in Cricket; Dealing with identity; Suicide; The value of talking about your issues and challenges; Post traumatic stress: Understanding the mental health trigger points and much much more.
Paul also provides some fantastic strategies for how to work with mental well being including the recommendation to simply TALK MORE!!!
It is great listen!
Below are two organisations that provide Mental health and well being support
Professional Cricketers Association - https://www.thepca.co.uk/
Samaritans - https://www.samaritans.org/
Coaching questions I would like to pose:
1
Who do you talk to when you are not feeling great?
2
What are the signals you notice in those around you when they may require somebody to talk to as their mental well being is not good?
Contact info:
Should you wish to make contact with Paul then please contact me at sportstories247@gmail.com and I will make the connection.
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For show notes and past guests, please visit www.sportstories247.com
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Find out more about Dave at: www.thesummitpartnership.com
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SS15 - Victoria Myers: PhD Student, Crossfit athlete and University lecturer
SS15 - Tom Steene: National league semi-professional rugby player
SS15 - Tom Dallmeyer: Full-time university student and cricket player
SS15 - Vicklyn Joseph: Ex Superleague and England netball player and full-time PE and netball teacher
SS15 - Floyd Steadman: Ex top flight rugby player and former head master
SS15 - John Okafor: Up and coming professional/university rugby player and Ex England Basketball player
SS15 - Rick Holland: MCCU Cricket Coach, Poet and Musician
SS15 - Tawanda Muyeye Professional Cricketer: Kent
Dave Levine - Leadership Coach, Founder and Host of Sport Stories Podcast, Director of 2 Develop Limited and The Summit Partnership
SNAP SHOT- U MATTER
SNAP SHOT - SAWUBONA (I see you)
SNAP SHOT - EMOTIONAL EXPRESSION
SNAP SHOT - LEGACY
SNAP SHOT - SELF REGARD
SNAP SHOT - GRIEF
SNAP SHOT - REFLECTION
SNAP SHOT - TRANSPARENCY
SNAP SHOT - SILENCE
SNAP SHOT - CHOICES
SNAP SHOT - GRATITUDE
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