Hacking happiness with Penny Locaso

Penny Locaso and I met at the fabulous s p a c e event we attended earlier this year. Penny is the world’s first Happiness Hacker, on a mission to teach 10 million humans, by 2025, how to future-proof happiness. She advocates fear(less)ness and she definitely practices what she teaches!! In 2018 she went viral on LinkedIn (50,000+ views) and created a global movement after delivering a keynote in her bathing suit, to demonstrate the power of getting comfortable with discomfort.

You can find Penny at BKindred.

You can connect with Penny on LinkedIn and listen to her podcast on iTunes.

You can listen to this episode via the link above, on iTunes or Spotify or via the podcast app on your smartphone.

What Penny Locaso and I talked about

• Hacking happiness and what that means
• What makes her happy
• Reading, books and creating habits
• Finding joy
• Accepting compliments and why some people find it so hard!
• Being the boss of our minds
• how technology is changing our world
• Podcast – How the iPhone is rewriting the teenage brain
• Facebook is funding brain experiments
• Deleting Facebook
• Presenting in her swim suit
• Cal Newport books – Deep Work and Digital Minimalism
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You might also like to:

• Attend one of my upcoming events in Canberra, Brisbane or Melbourne
• Download my latest whitepaper The Social CEO – from invisible to influencer
• Signup to my newsletter
• Buy a copy of my book, The Social Association
• Book a time for a 15 minute chat

Mel Kettle is all about connection, communication and collaboration. She works with CEOs, leaders and teams to help them better communicate and collaborate (online AND offline) to achieve better relationships, revenue and results. Mel is a facilitator, trainer, speaker, author and mentor who provides practical advice that achieves results while having some fun!Download her latest whitepaper, The Social CEO – from invisible to influencer or order a signed copy of her book, The Social Association. To inquire about working with Mel, please email mel@melkettle.com or call her on 0404 600 889.