In this episode, I’m letting you in on the intimate details of my health journey. I’m walking you through my experience with MTHFR, Lyme, celiac, leaky gut, yeast infections and more. These experiences taught me so much about my body and made me a better coach for my clients. I’m letting you hear the real and the not-so-pretty of my story!
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24 | Getting Off Hormonal Birth Control
23 | What Is A Normal Period?
22 | Why Do We Get Period Cramps?
21 | People With Periods
20 | Why You Need to F*cking Sleep
19 | Navigating Divorce, Polyamory & Self-Discovery with Jo Encarnacion
18 | Body Acceptance & DIY Boudoir with Katelyn Scott Boudoir
17 | Natural Birth Control & Fertility Method
16 | Why Inflammation Happens And How To Live A Low Inflammatory Lifestyle
15 | Sun Signs, Compatibility, and Sex in Astrology with Hannah Siddiqui
14 | Exploring Body Love and Connection with Self with Jessi Jean
12 | PMDD and Cycle Wellness with Monica Grohne
11 | Why Ovulation Is The Main Event Of Your Cycle
10 | How To Have Period Sex
09 | Releasing Carb Shame For Good
08 | Why Is Money So Taboo?! with Chloe Elise
07 | Myth Busting: Hormonal Birth Control
06 | Hack Your Hormones with Cycle Syncing
05 | Fats Support Healthy Ovulation
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