Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Natalie Jones, Extension Specialist for Family Health
Episode 20
Staying hydrated is important for our overall health. Extension Family Health Specialist, Natalie Jones, sits down with Dr. Jennifer Hunter to discuss the key recommendations related to hydration for every life stage. Additionally, she shares information about hydration while being physically active and recommendations for youth involved in sports.
Full episode transcript
Food As Health Alliance
Engage Your Brain
Strategies for a Healthy Digital Lifestyle
Art Therapy and Cancer Care
Kick Kentucky Cancer: Caring for those You Love
Major Appliance Purchases
Super Smoothies: Build a Better Smoothie
Encore Careers
Cancer in Appalachia - A Collection of Youth Told Stories
Kentucky Kinship Resource Center
Allowances: Life Skill Building
Building Community Connections through Stories
How to Make a Career Pivot
Is Baby-led weaning for me and my baby?
Cancer related Feeding and Swallowing Issues
Bulking up a Thin Credit File
Cannabis Myths
A Lung Cancer Survivor's Story
Benefits of Genetic Counseling for Specific Cancers
Networking for Career Success
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