Dosha Karma Dharma Podcast with Akshata
Health & Fitness:Alternative Health
Why do we eat food? What is the most common answer - to keep us ALIVE, we eat food to sustain us, to keep our body and mind healthy. It is not the food it is the nutrients from the food that is sustaining us - to absorb maximum nutrients from the food Ayurveda clearly tells us optimal digestion contributes to optimum nutrition absorption.
Everything sounds perfect in a smoothie - FAST,SIMPLE,DELICIOUS, and EFFECTIVE - but one big thing is missing in this equation- listen to the podcast to know and understand the MISSING PIECE of the equations that aids in optimal digestion which in turn aids in optimal nutrition absorption per Ayurveda.
Interested to know more about Ayurveda please contact me -
Email - JeevaLifestyle@gmail.com
Website - https://www.jeevalifestyle.com/
When To Be And When Not To Be Gluten Free - What does Ayurveda Say? Part I
Ayurveda Wrong Food Combinations Part II - Full Episode
Ayurveda Nutrition Part II - Wrong Food Combinations for the Mind & Body (PREVIEW)
Science of Ayurveda Herbo-Minerals for Women’s Wellbeing with Ayurveda Doctor (MD)
Ayurveda Nutrition Part I - What is Food (Ahara)and how the journey of Soul influences what we eat
Understanding Vata Phase of Depression through the Science of Ayurveda (full episode)
Understanding Vata Depression through the Science of Ayurveda (Preview)
Understanding Pitta Depression through Science of Ayurveda (Full episode)
Understanding Pitta Depression through the Science of Ayurveda (Preview)
Understanding Kapha Depression through the Science of Ayurveda
Understanding Depression through Yoga & Ayurveda Philosophy
Become A Mind Gardener - From The Texts of Ayurveda, Vedanta & Bhagavad Gita
The Right Ways To Drink & Store Water per Ayurveda Texts
Get To Know Ghee From The Original Texts Of Ayurveda
Digestive Fire (Agni) - The Foundation of Your Life!
Humility - Contentment in Action (sharing my personal experience)
How To Tame our Monkey Mind with Ayurveda
Social Distancing to Self Communing
Ayurveda Weekly Satsanga Recording (Fix Your Digestion - Fix Your Life)
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