Welcome Back, No-Problem Parents, to our first Mindset and Motivation Mondays episode!
Happy New Year!
Question:
Does the new year truly offer a blank canvas? Is it a magical chance to redefine our goals, strengthen our mindset, and set the tone for the months ahead, for ourselves and our families? I firmly believe it can be, especially when we embrace optimism in the face of challenges.
Here's what we're talking about today:
Attitude:
Intentional Time Management:
Setting optimistic intentions for the year ahead.
Prioritizing quality family time through intentional planning.
Using intentional moments to strengthen family bonds.
Last Year Review:
Reflecting on the past year with an optimistic lens.
Acknowledging lessons learned and growth achieved in 2023.
Celebrating personal and family achievements.
Todays Mindset and Motivation Tip:
Start a family gratitude journal. Each day (or week), take a moment to share and write down something you're grateful for. Have each family member do this. You can even appoint one person to be the notetaker or gratitude text collector. This simple practice can shift your family focus towards positivity and a sense of appreciation within the family.
__________________________________________________________________________________
We're merging our resource playground to the new Podcast Tab and updating it weekly.
CHECK OUT this link: No-Problem Parenting PODCAST Resource Playground!
Tune in each day of our new Daily Themed Episodes!
Parents,
Let’s make 2024 a year where you feel more encouraged and less alone in this journey of raising kids!
Send this episode in a text or on social with your fellow parenting peeps.
Follow Subscribe, download or leave your review and we might just share your comments on a future episode!
Are you ready to become a No-Problem Parent?
Start here: Becoming a No-Problem Parent Parenting on-demand training.
To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar
Want access to ALL of Jaci's favorite resources, training, parenting courses, and all things No-Problem Parenting?
Sign up for our NEWSLETTER
Follow @NoProblemParents on:
FB
IG
YouTube
Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear! Order your copy HERE
Volume 2 No Problem Parenting:; Resources and Stories that Create Confidence and Connection AVAILABLE NOW: Paperback or KINDLE
Hugs and High Fives,
Jaci
Everyday Essential Solutions for Family Wellness with Carrie Donegan 273
Overcoming Conflict using the Savage Theory of Resolution® with Karleen Savage EP 272
Curiosity, Connection and Communication: Celebrating World Down Syndrome Day with Jacks Basket and Tonies EP 271
Stress Response, Attachment, Trauma, ADHD, PTSD, and Disease; NuCalm's Cumulative Effects Part3/3 with Jim Poole EP 270
Navigating High-Conflict Co-Parenting: Ensuring Stability for Children with Diane Dierks and Rick Voyles EP 269
Nurturing Little Tummies: A Guide to Kids' Gut Health with Melissa Deally EP 268
Raise Resilient Teens: Insights for Educators and Parents with Jesse LeBeau EP 267 [Part 2]
Time Management is the Key to Self-Care with Leslie Gaudet EP 266
Managing Anxiety, Self-Control, Brain Health, and Self Awareness: the Cumulative Benefits of NuCalm with Jim Poole EP 265 [Part2/3]
Building Confidence and Shaping Attitudes: Empowering Teenagers and Parents with Jesse LeBeau (Part 1) EP 264
EP 263 Stress Relief, Relaxation, and Better Sleep for Busy Parents: Understanding the Neuroscience Behind NuCalm with Jim Poole (Part 1/3)
EP 262 Surviving and Healing Trauma with Brooke Kekos - Mom, Survivor, Therapist, and Practitioner
EP 261 "Don't Do That!" The Unconscious Mind Does Not Process Negatives; NLP with Melissa Deally
EP 260 Supporting Families of Intense Children with Samantha Moe
EP 259 Understanding Fatigue: Parental, Compassion, and Secondary Traumatic Stress Fatigue
EP 258 Parenting Your Intense Child with Samantha Moe
EP 257 Why Is My Child Lying to Me?
EP 256 Parenting Fatigue: Recharge Your Energy, Sleep Better and Restore Your Confidence on Self-Care Sunday
EP 255 Classic Strategies To Help Children Develop a Lifelong Love of Learning with Neil Rosen
EP 254: Financial Fitness Friday with Glenn Lundy - Investing Quality Time with Your Family
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family Broadcast
Calm Parenting Podcast
The Turn of the Screw
A Tale of Two Cities
Good Inside with Dr. Becky
Parenting & You With Dr. Shefali