Track 1
Introductions
John Neustadt had insomnia
Many medical mistakes are made
Common sleep disorders: Sleep Apnea
Start Track 2: 17:36
Track 2
Categorize Sleep Disorders:
Hard To Fall Asleep: Insomnia
Hard To Stay Asleep: Insomnia, Bruxism
Too Much Sleep: Narcolepsa, Hypersomnia
Jet Leg: Fit bit did a study on 6 billion pieces of information
Hyperarousal Hypothesis: too much cortisol/adrenaline
Call about EMF waves and the upcoming 5G
Large number of people seeing doctors are actually suffering from sleep disorders
Start Track 3: 38:33
Track 3
Sleep Architecture:
Different "stages" of the Sleep Architecture
Research from sleep architecture
Start Track 4: 57:07
Track 4
Call about pelvic Prolapse
Hormones and Gender
Thyroid lab values are not optimal (bell-curve)
One thing to look for is looking for TBI (Traumatic Brain Injury)
Hormones - all start in the brain
If brain is being jostled around - damage - can affect the hormone production of all kinds
Start Track 5: 1:17:32
Track 5
Increasing testosterone affects stage 3 sleep
Decreasing weight increasing testosterone
HIS PRODUCT: made out of own desperation
melatonin goes away very quickly
Many products are not working with our physiological rhythms
Bi-Phasic time released
Magnesium + B-6 - to help breakdown of L-Tryptophon (essential amino acid we need from food)
Pine Bark can also help promote sleep - especially in women
Start Track 6: 1:38:12
Track 6
Prescription medication
New class of drugs: Belsamera
We need to treat the person
CONCLUSION about OTC- medication for sleep- not effective may be masking real causes
Protein before bedtime - 10 grams - 15 grams/before bedtime helps blood sugar regulations
How about people with acid reflux at night and having to sit-up
5 most common foods that cause acid reflux
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COUPLES THERAPY - Julie Menanno & Lori Marchak - 03.02.2019 - Show #890
19TH ANNIVERSARY - Jacobus Hollewijn - 7.06.2019 - Show #906
EAST MAIN MEDICAL CLINIC - Peter Sikoski - 7.13.2019 - Show #907
HEALING DISCUSSION WITH SPECIAL GUESTS - Dan Young, Philip Cameron, Melissa Homner, Becca Mayo Harrison - 8.10.2019 - Show #910
BLOOD TESTING, OMEGA 3’S, OPIOID CRISIS UPDATE - Jacobus Hollewijn - 7.20.2019 - Show #908
BLUE SKY HEALING ARTS CENTER PT 2 - Thomas Sexton - 6.29.2019 - Show #905
DYNAMIC HEALTH TECHNOLOGIES - Carol Wilcock & Natalie Gonzales - 8.17.2019 - Show #911
LIFE SEASONS - Derek and Amanda Leras - 6.22.2019 - Show #904
OXYGENATION & PH BALANCE - Burt Goulding Jr. - 6.15.2019 - Show #903
MEDICAL MARIJUANA, VIOLENCE & LIVER DISORDERS - Jacobus Hollewijn - 03.23.2019 - Show #893
ENERGY MEDICINE - Kathleen Karlsen - 3.30.2019 - Show #894
ESTROGENS - Jacobus Hollewijn - 05.04.2019 - Show #898
PACIFIC YEW TREE - Rus Willis & Chelsey Buckner - 04.27.2019 - Show #897
MEDICINAL MUSHROOMS - Jerry Angelini - 05.18.2019 - Show #900
BLUE SKY HEALING ARTS CENTER - Thomas Sexton - 5.25.2019 - Show #901
HOMEOPATHY PART 2 - Jenna Dodge - 05.11.2019 - Show #899
FECAL MACROBIOTA TRANSPLANTS - THE OPIOID CRISIS - Jacobus Hollewijn - 03.16.2019 - Show #892
ESSENCE OF THE MINERAL SILICA - Burt Goulding Jr. - 2019.02.09 - Show #897
RAISING OUR ENERGY IN THE NEW YEAR - Danielle Egnew & Sahara Devi - 2019.01.05 - Show #882
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