If you’re like me, and so many people I work with, people are relying on you to bring your A game every single day. To the sales pitch. To the team meeting. To your family. To your community. The problem is that these days—unlike our pre-Covid lives—there are no natural transitions and breaks in the day. We don’t have the car ride to work.
The subway ride home. The shutting down of the laptop so we can pack up our bags and head home to sort out dinner.
It's the perfect storm for burnout, friends. In this episode, I share one of the most powerful practices for avoiding burnout, and why I think it's time each of us cultivated a proper Transition Ritual.
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How to Use Your Voice: Part One
Building Your Wardrobe Algorithm: My Conversation with Lisa Raja
Overcoming Fear and Advocating for Yourself in a Male-Dominated Industry: My Conversation with Racecar Driver Julia Landauer
Own Your Expertise: My Conversation with Elisa Camahort Page
A Playbook for No Regrets Living: My Conversation with Bonnie Wan
Hiking, Adventure, and Embodied Writing: My Conversation with Carrot Quinn
How to Make Storytelling Your Superpower: My Conversation with David Hornik
How to Make Curiosity a Habit: My Conversation with Scott Shigeoka
When Kids are Behind the Camera Lens: My Conversation with Holly Carter
Reimagining the Workplace: My Conversation with Dr. Leslie Carr
You Can Sit with Us: Exploring DEI with Lexi B
Organized Living: My Conversation with Shira Gill
Beat Burnout By Answering the Siren’s Call: My Conversation with Cherie Healey
Leading Through Chaos: How to Keep Teams Inspired and Engaged. My Conversation with Ben Kiker.
Unraveling Evolution: A Brief History of the Female Body
Navigating CBD: is a Weed Doula the Missing Piece? My Conversation with June Johnson
Let’s Talk About Wealth: My Conversation with Clara Vydyanath
Coaching Call: Help! I’m an Over-talker!
You’re Not Too Effing Old: My Conversation with Jen Marples
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